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體脂34.7%，內臟脂肪6
昨晚吃酸菜白肉小火鍋，有比較水腫
39+2產檢，寶寶3300克
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141.5 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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1433 kcal
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Fat: 30.75g | Prot: 89.26g | Carb: 202.27g.
Breakfast: 裕毛屋 牛奶麵包, 全家 藍莓乳酪麵包, 林鳳營 希臘式優格（無加糖）. Lunch: 豬里肉（柳肉，瘦肉）, 蛤蜊/蜆, 福記 龍膽石斑魚粥. Dinner: 煮熟的竹筍（烹飪中加油）, 爭鮮 好味醬, 炸魷魚, 早安美芝城 紅茶, 全家 清炒蒜香海鮮義大利麵. more...
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1766 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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