Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moose II
Journal
24 Nov 15
moose II's Journal, 24 November 2015
moose II's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2015
285.0 lb
Lost so far:
14.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2015:
1776 kcal
Fat: 122.62g | Prot: 116.85g | Carb: 54.70g.
Breakfast:
Bananas.
Lunch:
Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Round (Trimmed to 1/8" Fat), Cheese, Ranch Salad Dressing.
Dinner:
Tomatoes, Pace Chunky Medium Salsa, Cheddar Cheese, Ground Beef (Cooked).
more...
3149 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 35.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moose II's weight history
view complete history