full of fluids excuse
|
173.7 lb
Lost so far: 9.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
752 kcal
|
Fat: 69.04g | Prot: 20.74g | Carb: 14.52g.
Breakfast: Butter, Mission Avocado, Farmers Harvest Free Range Organic Large Brown Eggs, Now Foods Erythritol, Lehigh Valley Dairy Farms Heavy Cream. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dshdutoit's weight history
|