Weigh In record (no journal entry) for 23 August 2011
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162.5 lb
Lost so far: 32.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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320 kcal
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Fat: 1.72g | Prot: 1.44g | Carb: 76.24g.
Lunch: Granny Smith Apples. Dinner: Granny Smith Apples. Snacks/Other: Werther's Original Sugar Free Hard Candy, Granny Smith Apples, Granny Smith Apples. more...
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losing 3.5 lb a week
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dalinn1's weight history
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