Weigh In record (no journal entry) for 07 October 2009
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260.6 lb
Lost so far: 69.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2009:
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794 kcal
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Fat: 46.75g | Prot: 71.04g | Carb: 21.15g.
Breakfast: brocolli floretts, hardwood smoked bacon, block cheese, whole eggs, coffeemate sf hazelnut, coffee. Lunch: Chicken with Mushroom Gravy. Dinner: blue cheese dressing, tom, cucumbers, lettuce. Snacks/Other: sf coffee mate, coffee. more...
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steady weight
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Mrs REJ's weight history
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