Weigh In record (no journal entry) for 06 March 2024
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209.9 lb
Lost so far: 37.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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2088 kcal
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Fat: 91.49g | Prot: 66.59g | Carb: 247.25g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Bolletje Goed Bezig Krokante Graanrepen Cranberry, AH Brioche Brood. Dinner: Den Eelder Boeren Vanille Yoghurt, AH Verspakket Kip Kerrie. Snacks/Other: Tony’s Chocolonely Melkchocolade, AH Mini Boterkoek, Gemengde Notenmix, AH Pindarotsjes Melk. more...
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steady weight
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