Weigh In record (no journal entry) for 05 March 2024
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267.2 lb
Lost so far: 43.7 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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626 kcal
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Fat: 29.97g | Prot: 24.65g | Carb: 68.00g.
Dinner: Now Foods Омега 3 , Оливковое Масло, Зеленый Листовой Салат, Приготовленный Чеснок, Помидоры, Петрушка, Кокосовое Масло, Рудь Овощи по-Итальянски. Snacks/Other: Сильпо Лук Репчатый , Оливковое Масло, Квашеная Капуста. more...
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gaining 12.3 lb a week
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