Zakata's Journal, 04 March 2024

5 days of JUNK binge that I have fought since mid-December. I really wish I was someone that could eat just a few. But once I have a container of garbage in the house, I'm just not satisfied until the whole thing is consumed. It's gone. I'm back on the stick today.

Battle on!
176.0 lb Lost so far: 6.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.
gaining 3.5 lb a week



     
 

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