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25 min of the elliptical, 15 min of the stair climber and a dog walk to be had this evening :-)
Diet Calendar Entry for 22 August 2011:
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935 kcal
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Fat: 37.13g | Prot: 41.86g | Carb: 110.73g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Evaporated Milk. Lunch: 98% Fat Free Turkey Lunch Meat, Classic Mozzarella & Provolone Shredded Cheese, Whole Wheat Bread. Dinner: spaghetti. Snacks/Other: raisins. more...
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