Weigh In record (no journal entry) for 02 March 2024
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268.7 lb
Lost so far: 42.1 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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962 kcal
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Fat: 48.25g | Prot: 47.82g | Carb: 86.83g.
Dinner: Оливковое Масло, Руккола, Черемша, Колбаса, Сильпо Хлеб Гречневый, Кофе, Яготинский Простокваша. more...
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losing 30.1 lb a week
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