Diet Calendar Entries for 01 March 2024:
|
3099 kcal
|
Fat: 111.20g | Prot: 250.60g | Carb: 438.07g.
Breakfast: Raspberries, Ancient Nutrition Multi Collagen Protein Vanilla. Lunch: NuGo Dark Chocolate Pretzel with Sea Salt Bar. Dinner: Aldi 97% Ground Beef, Hunt's Tomato Paste, Egg, Happy Farms Deli Sliced Mozzarella, Uncle Maynard's Pepper Relish, Aldi Keto Friendly Dinner Rolls, Broccoli Flower Clusters, Meijer Petite Yellow Flesh Potatoes, Continente Alheira Transmontana , 365 Everyday Value Broccoli Rabe. Snacks/Other: NuGo Vanilla Yogurt Bar, Egg, Welch's Natural Concord Grape Jelly, Aldi Keto Friendly Dinner Rolls, Naked Nutrition Naked PB, Aldi Keto Friendly Dinner Rolls, Egg, Naked Nutrition Naked PB, Welch's Natural Concord Grape Jelly, NuGo Dark Chocolate Pretzel with Sea Salt Bar, Ancient Nutrition Multi Collagen Protein Vanilla. more...
|
|
2221 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 14 minutes, Walking (moderate) - 3/mph - 1 hour and 29 minutes, Resting - 15 hours and 47 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cafezinho75's weight history
|