Weigh In record (no journal entry) for 22 August 2011
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242.0 lb
Lost so far: 19.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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672 kcal
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Fat: 34.53g | Prot: 57.37g | Carb: 31.11g.
Breakfast: misto, scrambled eggs. Lunch: root beer barrel, dill pickle spear, lobster. Snacks/Other: diet coke, Cappuccino. more...
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steady weight
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lpoly's weight history
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