Weigh In record (no journal entry) for 28 February 2024
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255.1 lb
Lost so far: 20.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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805 kcal
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Fat: 24.53g | Prot: 35.47g | Carb: 111.91g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges. Lunch: Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Riz Blanc (à Longs Grains , Cuit), Tomate Farcie. more...
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gaining 1.5 lb a week
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