Weigh In record (no journal entry) for 28 February 2024
|
140.5 lb
Lost so far: 20.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2024:
|
1110 kcal
|
Fat: 68.29g | Prot: 117.13g | Carb: 11.69g.
Lunch: Kirkland Signature Wild Argentine Red Shrimp, Kirkland Signature Grass-Fed Butter Salted. Dinner: Carrots. Snacks/Other: Chomps Grass Fed & Finished Beef Stick, Zevia Dr. Zevia, Zevia Cola. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyonamission's weight history
|