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kapsuli
Weight History

kapsuli's Weight History

 


Date started: 15 Nov 18
Date Weight How closely followed?
Goal: 209.4 lb
Start: 248.9 lb
21 Jun 24 239.0 lb Down Reasonably Well
17 Jun 24 241.2 lb Down Reasonably Well
08 May 24 241.6 lb Up Reasonably Well
19 Apr 24 238.1 lb Down Reasonably Well
17 Apr 24 238.5 lb Down Reasonably Well
16 Apr 24 239.2 lb Down Reasonably Well
15 Apr 24 240.5 lb Down Reasonably Well
14 Apr 24 241.0 lb Up Reasonably Well
13 Apr 24 239.4 lb Down Reasonably Well
12 Apr 24 241.0 lb Down Reasonably Well
06 Apr 24 241.8 lb Down Reasonably Well
04 Apr 24 244.5 lb Down Reasonably Well
03 Apr 24 247.1 lb Down Reasonably Well
26 Mar 24 248.9 lb Up Reasonably Well
24 Mar 24 245.4 lb Down Reasonably Well
22 Mar 24 246.5 lb Up Reasonably Well
30 Nov 23 235.0 lb Down Reasonably Well
28 Nov 23 241.0 lb Down Reasonably Well
27 Nov 23 242.7 lb Down Reasonably Well
20 Nov 23 243.6 lb Up Reasonably Well
19 Nov 23 238.3 lb Down Reasonably Well
18 Nov 23 239.4 lb Down Reasonably Well
17 Nov 23 242.5 lb Up Reasonably Well
16 Nov 23 239.0 lb Down Reasonably Well
15 Nov 23 240.3 lb Down Reasonably Well
14 Nov 23 242.3 lb Up Reasonably Well
10 Nov 23 235.7 lb Down Reasonably Well
09 Nov 23 237.2 lb Down Reasonably Well
08 Nov 23 241.0 lb Up Reasonably Well
18 Sep 23 239.6 lb Up Reasonably Well
17 Sep 23 237.2 lb Down Reasonably Well
08 Sep 23 239.6 lb Down Reasonably Well
07 Aug 23 241.0 lb Up Reasonably Well
04 Aug 23 236.6 lb Down Reasonably Well
02 Aug 23 237.2 lb Down Reasonably Well
01 Aug 23 238.1 lb Down Reasonably Well
31 Jul 23 239.2 lb Up Reasonably Well
30 Jul 23 236.8 lb Down Reasonably Well
29 Jul 23 237.9 lb Up Reasonably Well
14 Apr 23 233.2 lb Steady Reasonably Well
05 Apr 23 233.2 lb Steady Reasonably Well
31 Mar 23 233.2 lb Down Reasonably Well
19 Mar 23 234.1 lb Steady Reasonably Well
18 Mar 23 234.1 lb Up Reasonably Well
17 Mar 23 231.3 lb Down Reasonably Well
16 Mar 23 233.0 lb Up Reasonably Well
15 Mar 23 231.0 lb Down Reasonably Well
14 Mar 23 233.0 lb Down Reasonably Well
05 Mar 23 234.4 lb Up Reasonably Well
04 Mar 23 230.4 lb Down Reasonably Well
03 Mar 23 231.5 lb Down Reasonably Well
01 Mar 23 232.6 lb Down Reasonably Well
28 Feb 23 233.7 lb Down Reasonably Well
27 Feb 23 234.4 lb Up Reasonably Well
15 Feb 23 229.7 lb Up Reasonably Well
08 Feb 23 227.5 lb Down Reasonably Well
06 Feb 23 231.0 lb Up Reasonably Well
17 Jan 23 228.0 lb Down Reasonably Well
13 Jan 23 228.4 lb Up Reasonably Well
11 Jan 23 226.9 lb Down Reasonably Well
10 Jan 23 232.1 lb Up Reasonably Well
19 Nov 22 221.3 lb Down Reasonably Well
17 Nov 22 222.9 lb Down Reasonably Well
15 Nov 22 225.8 lb Up Reasonably Well
14 Nov 22 222.9 lb Down Reasonably Well
13 Nov 22 224.4 lb Up Reasonably Well
09 Nov 22 223.5 lb Up Reasonably Well
13 Oct 22 222.0 lb Down Reasonably Well
12 Oct 22 225.8 lb Up Reasonably Well
07 Sep 22 222.4 lb Up Reasonably Well
27 Aug 22 217.2 lb Down Reasonably Well
25 Aug 22 219.4 lb Up Reasonably Well
24 Aug 22 217.2 lb Down Reasonably Well
22 Aug 22 220.9 lb Up Reasonably Well
08 Aug 22 219.4 lb Down Reasonably Well
05 Aug 22 220.2 lb Down Reasonably Well
04 Aug 22 220.9 lb Up Reasonably Well
03 Aug 22 220.2 lb Down Reasonably Well
02 Aug 22 221.3 lb Down Reasonably Well
01 Aug 22 226.2 lb Up Reasonably Well
27 Jul 22 220.9 lb Down Reasonably Well
26 Jul 22 222.4 lb Down Reasonably Well
25 Jul 22 224.2 lb Up Reasonably Well
24 Jul 22 220.5 lb Up Reasonably Well
14 Jul 22 215.0 lb Down Reasonably Well
06 Jul 22 216.9 lb Down Reasonably Well
05 Jul 22 220.5 lb Up Reasonably Well
04 Jul 22 218.9 lb Down Reasonably Well
13 Jun 22 219.4 lb Up Reasonably Well
10 Jun 22 217.2 lb Down Reasonably Well
09 Jun 22 218.7 lb Up Reasonably Well
07 Jun 22 217.2 lb Up Reasonably Well
04 Jun 22 215.0 lb Down Reasonably Well
02 Jun 22 218.7 lb Down Reasonably Well
01 Jun 22 220.5 lb Up Reasonably Well
21 May 22 217.6 lb Down Reasonably Well
16 May 22 218.3 lb Up Reasonably Well
13 May 22 215.8 lb Up Reasonably Well
12 May 22 215.6 lb Up Reasonably Well
11 May 22 215.0 lb Down Reasonably Well
10 May 22 217.8 lb Up Reasonably Well
09 May 22 216.7 lb Up Reasonably Well
07 May 22 215.6 lb Up Reasonably Well
06 May 22 214.5 lb Down Reasonably Well
04 May 22 215.6 lb Steady Reasonably Well
03 May 22 215.6 lb Up Reasonably Well
30 Apr 22 214.5 lb Down Reasonably Well
28 Apr 22 215.6 lb Down Reasonably Well
21 Apr 22 216.5 lb Down Reasonably Well
20 Apr 22 218.0 lb Up Reasonably Well
19 Apr 22 216.9 lb Down Reasonably Well
18 Apr 22 218.0 lb Up Reasonably Well
29 Mar 22 210.1 lb Down Reasonably Well
24 Mar 22 210.3 lb Down Reasonably Well
23 Mar 22 213.4 lb Down Reasonably Well
09 Mar 22 214.7 lb Up Reasonably Well
11 Feb 22 207.7 lb Down Reasonably Well
08 Feb 22 208.6 lb Down Reasonably Well
03 Feb 22 210.1 lb Up Reasonably Well
27 Jan 22 207.2 lb Down Reasonably Well
26 Jan 22 209.4 lb Up Reasonably Well
20 Jan 22 207.9 lb Up Reasonably Well
16 Jan 22 206.4 lb Down Reasonably Well
14 Jan 22 207.7 lb Up Reasonably Well
13 Jan 22 206.4 lb Down Reasonably Well
12 Jan 22 207.7 lb Down Reasonably Well
11 Jan 22 208.6 lb Up Reasonably Well
08 Jan 22 203.7 lb Down Reasonably Well
07 Jan 22 210.5 lb Up Reasonably Well
06 Jan 22 207.0 lb Down Reasonably Well
02 Jan 22 210.8 lb Down Reasonably Well
01 Jan 22 215.8 lb Up Reasonably Well
31 Dec 21 213.8 lb Up Reasonably Well
11 Nov 21 213.4 lb Down Reasonably Well
10 Nov 21 216.1 lb Up Reasonably Well
08 Nov 21 214.5 lb Up Reasonably Well
06 Nov 21 209.7 lb Down Reasonably Well
02 Nov 21 211.6 lb Down Reasonably Well
01 Nov 21 213.6 lb Down Reasonably Well
25 Oct 21 213.8 lb Up Reasonably Well
21 Aug 21 207.7 lb Down Reasonably Well
20 Aug 21 208.6 lb Down Reasonably Well
18 Aug 21 209.4 lb Down Reasonably Well
06 Aug 21 210.8 lb Up Reasonably Well
05 Aug 21 209.7 lb Down Reasonably Well
30 Jul 21 212.3 lb Up Reasonably Well
24 Jul 21 210.3 lb Down Reasonably Well
23 Jul 21 213.4 lb Up Reasonably Well
22 Jul 21 212.7 lb Up Reasonably Well
21 Jul 21 211.6 lb Up Reasonably Well
18 Jul 21 210.8 lb Up Reasonably Well
15 Jul 21 209.4 lb Down Reasonably Well
14 Jul 21 211.0 lb Down Reasonably Well
13 Jul 21 213.0 lb Up Reasonably Well
11 Jul 21 210.8 lb Down Reasonably Well
08 Jul 21 212.3 lb Up Reasonably Well
05 Jul 21 211.9 lb Up Reasonably Well
04 Jul 21 210.8 lb Up Reasonably Well
01 Jul 21 209.0 lb Down Reasonably Well
30 Jun 21 212.5 lb Down Reasonably Well
29 Jun 21 214.1 lb Down Reasonably Well
28 Jun 21 217.4 lb Up Reasonably Well
27 Jun 21 216.5 lb Up Reasonably Well
26 Jun 21 213.8 lb Down Reasonably Well
24 Jun 21 215.4 lb Up Reasonably Well
23 Jun 21 211.6 lb Up Reasonably Well
19 Jun 21 211.2 lb Down Reasonably Well
18 Jun 21 213.6 lb Steady Reasonably Well
17 Jun 21 213.6 lb Down Reasonably Well
16 Jun 21 214.7 lb Up Reasonably Well
11 Jun 21 213.6 lb Up Reasonably Well
10 Jun 21 212.1 lb Down Reasonably Well
09 Jun 21 213.6 lb Down Reasonably Well
08 Jun 21 216.1 lb Up Reasonably Well
04 Jun 21 212.5 lb Up Reasonably Well
03 Jun 21 210.3 lb Down Reasonably Well
02 Jun 21 212.7 lb Down Reasonably Well
01 Jun 21 216.1 lb Up Reasonably Well
30 May 21 209.9 lb Down Reasonably Well
28 May 21 213.6 lb Up Reasonably Well
27 May 21 212.5 lb Down Reasonably Well
22 May 21 216.1 lb Down Reasonably Well
21 May 21 217.4 lb Up Reasonably Well
20 May 21 216.1 lb Up Reasonably Well
19 May 21 215.0 lb Down Reasonably Well
18 May 21 216.1 lb Down Reasonably Well
17 May 21 220.0 lb Down Reasonably Well
10 May 21 227.1 lb Up Reasonably Well
04 May 21 224.4 lb Down Reasonably Well
30 Apr 21 225.1 lb Up Reasonably Well
02 Apr 21 211.4 lb Down Reasonably Well
31 Mar 21 212.3 lb Steady Reasonably Well
30 Mar 21 212.3 lb Down Reasonably Well
28 Mar 21 214.1 lb Down Reasonably Well
25 Mar 21 218.7 lb Down Reasonably Well
24 Mar 21 220.7 lb Up Reasonably Well
23 Mar 21 219.4 lb Down Reasonably Well
22 Mar 21 221.6 lb Down Reasonably Well
15 Mar 21 222.7 lb Up Reasonably Well
11 Mar 21 219.4 lb Up Reasonably Well
10 Mar 21 213.6 lb Down Reasonably Well
09 Mar 21 216.5 lb Up Reasonably Well
08 Mar 21 215.6 lb Up Reasonably Well
07 Mar 21 214.3 lb Up Reasonably Well
06 Mar 21 212.7 lb Down Reasonably Well
05 Mar 21 218.5 lb Up Reasonably Well
03 Mar 21 214.1 lb Down Reasonably Well
02 Mar 21 216.3 lb Down Reasonably Well
01 Mar 21 217.6 lb Up Reasonably Well
28 Feb 21 216.3 lb Down Reasonably Well
26 Feb 21 218.5 lb Down Reasonably Well
24 Feb 21 219.4 lb Up Reasonably Well
23 Feb 21 218.5 lb Up Reasonably Well
13 Feb 21 212.7 lb Down Reasonably Well
11 Feb 21 216.9 lb Down Reasonably Well
10 Feb 21 219.8 lb Down Reasonably Well
08 Feb 21 221.8 lb Up Reasonably Well
07 Feb 21 217.8 lb Up Reasonably Well
05 Feb 21 214.7 lb Steady Reasonably Well
04 Feb 21 214.7 lb Down Reasonably Well
02 Feb 21 216.9 lb Down Reasonably Well
01 Feb 21 218.3 lb Up Reasonably Well
27 Jan 21 215.8 lb Down Reasonably Well
26 Jan 21 216.9 lb Down Reasonably Well
25 Jan 21 218.7 lb Up Reasonably Well
24 Jan 21 216.9 lb Up Reasonably Well
22 Jan 21 214.7 lb Down Reasonably Well
20 Jan 21 215.8 lb Down Reasonably Well
19 Jan 21 217.4 lb Up Reasonably Well
16 Jan 21 212.1 lb Down Reasonably Well
15 Jan 21 215.6 lb Up Reasonably Well
14 Jan 21 213.4 lb Down Reasonably Well
12 Jan 21 213.6 lb Up Reasonably Well
08 Jan 21 212.7 lb Up Reasonably Well
07 Jan 21 211.6 lb Up Reasonably Well
06 Jan 21 209.7 lb Down Reasonably Well
05 Jan 21 213.6 lb Down Reasonably Well
04 Jan 21 214.1 lb Down Reasonably Well
03 Jan 21 216.1 lb Up Reasonably Well
28 Dec 20 211.2 lb Down Reasonably Well
27 Dec 20 217.8 lb Up Reasonably Well
22 Dec 20 212.7 lb Up Reasonably Well
17 Dec 20 209.7 lb Up Reasonably Well
13 Dec 20 208.6 lb Down Reasonably Well
10 Dec 20 209.9 lb Down Reasonably Well
08 Dec 20 211.6 lb Up Reasonably Well
01 Dec 20 210.1 lb Up Reasonably Well
30 Nov 20 209.4 lb Down Reasonably Well
25 Nov 20 211.9 lb Down Reasonably Well
24 Nov 20 212.5 lb Up Reasonably Well
19 Nov 20 209.2 lb Up Reasonably Well
17 Nov 20 207.7 lb Down Reasonably Well
11 Nov 20 208.3 lb Up Reasonably Well
10 Nov 20 206.1 lb Up Reasonably Well
09 Nov 20 205.5 lb Down Reasonably Well
05 Nov 20 206.1 lb Down Reasonably Well
03 Nov 20 208.3 lb Up Reasonably Well
02 Nov 20 207.2 lb Up Reasonably Well
28 Oct 20 206.6 lb Down Reasonably Well
27 Oct 20 207.2 lb Up Reasonably Well
26 Oct 20 205.7 lb Down Reasonably Well
17 Oct 20 206.1 lb Down Reasonably Well
13 Oct 20 209.7 lb Up Reasonably Well
12 Oct 20 208.3 lb Up Reasonably Well
11 Oct 20 205.3 lb Down Reasonably Well
09 Oct 20 207.7 lb Down Reasonably Well
08 Oct 20 208.8 lb Down Reasonably Well
07 Oct 20 209.4 lb Up Reasonably Well
06 Oct 20 208.6 lb Down Reasonably Well
01 Oct 20 209.9 lb Down Reasonably Well
30 Sep 20 211.0 lb Down Reasonably Well
26 Sep 20 211.6 lb Down Reasonably Well
24 Sep 20 214.5 lb Down Reasonably Well
23 Sep 20 215.4 lb Up Reasonably Well
11 Sep 20 212.7 lb Down Reasonably Well
10 Sep 20 214.3 lb Down Reasonably Well
08 Sep 20 215.0 lb Down Reasonably Well
04 Sep 20 216.3 lb Down Reasonably Well
03 Sep 20 219.6 lb Down Reasonably Well
02 Sep 20 220.5 lb Up Reasonably Well
13 Aug 20 212.7 lb Down Reasonably Well
10 Aug 20 217.2 lb Up Reasonably Well
04 Aug 20 216.5 lb Down Reasonably Well
03 Aug 20 218.3 lb Up Reasonably Well
27 Jul 20 216.3 lb Up Reasonably Well
23 Jul 20 215.0 lb Up Reasonably Well
21 Jul 20 214.1 lb Down Reasonably Well
20 Jul 20 215.0 lb Up Reasonably Well
14 Jul 20 212.7 lb Up Reasonably Well
13 Jul 20 210.5 lb Steady Reasonably Well
11 Jul 20 210.5 lb Down Reasonably Well
08 Jul 20 215.0 lb Up Reasonably Well
01 Jul 20 213.4 lb Down Reasonably Well
30 Jun 20 215.6 lb Down Reasonably Well
29 Jun 20 217.6 lb Up Reasonably Well
24 Jun 20 216.5 lb Down Reasonably Well
23 Jun 20 216.7 lb Up Reasonably Well
22 Jun 20 216.5 lb Up Reasonably Well
17 Jun 20 214.3 lb Down Reasonably Well
15 Jun 20 216.5 lb Down Reasonably Well
10 Jun 20 218.5 lb Up Reasonably Well
05 Jun 20 216.3 lb Down Reasonably Well
04 Jun 20 220.7 lb Up Reasonably Well
30 May 20 218.9 lb Down Reasonably Well
27 May 20 220.2 lb Up Reasonably Well
26 May 20 219.6 lb Down Reasonably Well
25 May 20 219.8 lb Down Reasonably Well
21 May 20 220.2 lb Down Reasonably Well
20 May 20 220.5 lb Down Reasonably Well
19 May 20 222.0 lb Down Reasonably Well
18 May 20 224.2 lb Up Reasonably Well
14 May 20 219.6 lb Down Reasonably Well
13 May 20 220.5 lb Down Reasonably Well
11 May 20 224.2 lb Up Reasonably Well
10 May 20 222.2 lb Down Reasonably Well
08 May 20 223.1 lb Up Reasonably Well
07 May 20 221.8 lb Steady Reasonably Well
05 May 20 221.8 lb Steady Reasonably Well
04 May 20 221.8 lb Up Reasonably Well
30 Apr 20 218.0 lb Down Reasonably Well
29 Apr 20 224.9 lb Down Reasonably Well
28 Apr 20 225.5 lb Down Reasonably Well
27 Apr 20 226.9 lb Up Reasonably Well
25 Apr 20 224.4 lb Down Reasonably Well
24 Apr 20 226.6 lb Steady Reasonably Well
23 Apr 20 226.6 lb Down Reasonably Well
22 Apr 20 229.7 lb Down Reasonably Well
21 Apr 20 231.5 lb Down Reasonably Well
20 Apr 20 233.2 lb Up Reasonably Well
16 Apr 20 225.3 lb Down Reasonably Well
14 Apr 20 229.3 lb Up Reasonably Well
10 Apr 20 220.9 lb Down Reasonably Well
09 Apr 20 224.7 lb Down Reasonably Well
06 Apr 20 227.1 lb Up Reasonably Well
16 Mar 20 222.4 lb Up Reasonably Well
13 Mar 20 219.8 lb Down Reasonably Well
12 Mar 20 222.0 lb Steady Reasonably Well
11 Mar 20 222.0 lb Down Reasonably Well
09 Mar 20 223.8 lb Down Reasonably Well
08 Mar 20 224.9 lb Up Reasonably Well
06 Mar 20 222.7 lb Down Reasonably Well
04 Mar 20 224.2 lb Down Reasonably Well
03 Mar 20 227.5 lb Up Reasonably Well
25 Feb 20 225.5 lb Up Reasonably Well
20 Feb 20 221.1 lb Down Reasonably Well
19 Feb 20 224.2 lb Down Reasonably Well
18 Feb 20 225.5 lb Up Reasonably Well
12 Feb 20 220.7 lb Down Reasonably Well
11 Feb 20 224.2 lb Up Reasonably Well
08 Feb 20 217.6 lb Down Reasonably Well
07 Feb 20 222.0 lb Up Reasonably Well
06 Feb 20 221.1 lb Down Reasonably Well
04 Feb 20 223.1 lb Up Reasonably Well
02 Feb 20 222.2 lb Down Reasonably Well
29 Jan 20 223.3 lb Up Reasonably Well
22 Jan 20 218.9 lb Up Reasonably Well
19 Jan 20 217.8 lb Down Reasonably Well
16 Jan 20 220.7 lb Up Reasonably Well
15 Jan 20 219.8 lb Down Reasonably Well
14 Jan 20 222.2 lb Up Reasonably Well
07 Jan 20 220.2 lb Down Reasonably Well
05 Jan 20 224.9 lb Up Reasonably Well
02 Jan 20 224.7 lb Down Reasonably Well
17 Dec 19 225.5 lb Up Reasonably Well
09 Dec 19 222.7 lb Down Reasonably Well
06 Dec 19 223.8 lb Up Reasonably Well
05 Dec 19 222.0 lb Down Reasonably Well
04 Dec 19 223.3 lb Down Reasonably Well
03 Dec 19 224.0 lb Down Reasonably Well
01 Dec 19 224.9 lb Up Reasonably Well
21 Nov 19 222.2 lb Up Reasonably Well
20 Nov 19 220.9 lb Down Reasonably Well
19 Nov 19 222.0 lb Steady Reasonably Well
18 Nov 19 222.0 lb Down Reasonably Well
17 Nov 19 222.9 lb Up Reasonably Well
16 Nov 19 222.0 lb Steady Reasonably Well
15 Nov 19 222.0 lb Down Reasonably Well
14 Nov 19 223.8 lb Up Reasonably Well
13 Nov 19 222.0 lb Up Reasonably Well
10 Nov 19 221.6 lb Down Reasonably Well
08 Nov 19 223.1 lb Down Reasonably Well
07 Nov 19 223.8 lb Down Reasonably Well
05 Nov 19 225.3 lb Up Reasonably Well
23 Oct 19 222.0 lb Down Reasonably Well
22 Oct 19 224.2 lb Up Reasonably Well
18 Oct 19 219.4 lb Down Reasonably Well
17 Oct 19 221.8 lb Steady Reasonably Well
15 Oct 19 221.8 lb Down Reasonably Well
09 Sep 19 224.4 lb Down Reasonably Well
15 Aug 19 227.3 lb Down Reasonably Well
14 Aug 19 229.1 lb Up Reasonably Well
23 Jul 19 228.0 lb Down Reasonably Well
17 Jun 19 230.6 lb Steady Reasonably Well
29 Apr 19 230.6 lb Down Reasonably Well
28 Apr 19 233.0 lb Up Reasonably Well
25 Apr 19 228.6 lb Down Reasonably Well
24 Apr 19 229.3 lb Up Reasonably Well
30 Jan 19 219.4 lb Down Reasonably Well
29 Jan 19 222.7 lb Up Reasonably Well
23 Jan 19 219.1 lb Down Reasonably Well
22 Jan 19 220.2 lb Up Reasonably Well
18 Jan 19 219.1 lb Down Reasonably Well
16 Jan 19 220.7 lb Down Reasonably Well
14 Jan 19 222.9 lb Up Reasonably Well
12 Jan 19 221.3 lb Up Reasonably Well
09 Jan 19 216.9 lb Down Reasonably Well
04 Jan 19 218.9 lb Down Reasonably Well
03 Jan 19 221.8 lb Down Reasonably Well
22 Dec 18 222.0 lb Up Reasonably Well
21 Nov 18 215.4 lb Down Reasonably Well
15 Nov 18 248.9 lb Start Reasonably Well

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