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As I went through my day today, I could see how I was making myself miserable trying to solve everything myself and how futile it is. The fat secret journal has showed me, that I have been holding myself back and that I need all the help I can get to lose the weight. To Healthy Eating Everyone!
Diet Calendar Entry for 18 November 2015:
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835 kcal
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Fat: 68.69g | Prot: 42.29g | Carb: 18.09g.
Breakfast: Mature Onions, Egg Omelet, Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Broccoli, Kroger Swai Fillets. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Trader Joe's Raw Brazil Nuts. more...
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