Waist: 44" Body Fat: 30.3% Water: 52.7% Muscle Mass: 33.6% Bone Density: 7.4 lb
|
214.2 lb
Lost so far: 1.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
costazu's weight history
|