Weigh In record (no journal entry) for 28 February 2024
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274.5 lb
Lost so far: 34.2 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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594 kcal
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Fat: 4.91g | Prot: 25.22g | Carb: 114.66g.
Breakfast: Tomatoes, Egg White . Lunch: Brown Rice, Watermelon . Snacks/Other: Boston Rich and Creamy Cappuccino. more...
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gaining 0.9 lb a week
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caylin.fourie's weight history
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