Franky225's Journal, 27 February 2024

170g Greek Yogurt / 40g Oranges / 54g Grapes / 62g Apples / 15g Golden Raisins / 19ml SF Maple Syrup

Diet Calendar Entries for 27 February 2024:
1506 kcal Fat: 30.76g | Prot: 125.94g | Carb: 204.87g.   Breakfast: Great Value Riced Cauliflower , Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Pecan Nuts , Sun-Maid California Golden Raisins, Protein oatmeal, Oranges , Apples , Spectrum Chia Seeds. Lunch: Apples , PBfit Original Peanut Butter Powder, Kirkland Signature Greek Yogurt, Grape Tomatoes, Good Foods Group Organic Avocado Mash, Jones Dairy Farm All Natural Uncured Canadian Bacon, Food For Life Baking Company 7 Sprouted Grains Bread. Dinner: All Whites 100% Liquid Egg Whites, Zucchini , Del Monte Fresh Cut Whole Kernel Corn, Grape Tomatoes, Kirkland Signature Chicken Tenderloins, Ole Extreme Wellness High Fiber Large Wraps. Snacks/Other: Maple Grove Farms Sugar Free Maple Syrup, Sun-Maid California Golden Raisins, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Greek Yogurt, Oranges , Chick-Fil-A Large Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade). more...
1656 kcal Activities & Exercise: Apple Health - 24 hours. more...

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