Trupico01's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015
352.7 lb Lost so far: 0 lb.    Still to go: 132.3 lb.    Diet followed N/A.

Diet Calendar Entries for 18 November 2015:
2224 kcal Fat: 73.41g | Prot: 100.39g | Carb: 294.47g.   Breakfast: Mel, Banana-Maçã, Mamão Formosa. Lunch: Abobrinha Refogada, Cenouras Cozidas, Purê de Batatas (Leite Integral e com Margarina), Peito de Frango, Macarrão. Dinner: Purê de Batatas (Leite Integral e com Margarina), Abobrinha Refogada, Cenouras Cozidas, Peito de Frango, Macarrão. Snacks/Other: Sadia Margarina Qualy Cremosa, Pão Francês. more...
3898 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Trupico01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.