Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jhadley1986
Journal
29 May 15
Jhadley1986's Journal, 29 May 2015
Jhadley1986's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2015
254.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 May 2015:
1270 kcal
Fat: 60.00g | Prot: 61.00g | Carb: 131.00g.
Breakfast:
Muscle Milk Vanilla Creme Protein Shake (14 oz), Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
KFC Diet Dr Pepper (32 oz), Doritos Spicy Nacho Tortilla Chips (28g), Subway 6" Chicken & Bacon Ranch.
more...
4198 kcal
Activities & Exercise:
Working - 5 hours, Desk Work - 9 hours, Fitness Training (Workout) - 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jhadley1986's weight history
view complete history