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Wow. I just had a crazy busy two weeks. I don't think I've been home for longer than 6 hours at once. I won't be doing that again. It all caught up to my body and I had to spend the day in bed yesterday. I don't know if its part of being pre-diabetic or what, but the tingling and "falling asleep" in my legs is getting worse. It happens much more frequently, is more painful, and yesterday was in my hands and arms as well. It felt as if fluid was built up in my limbs. I spent most of the day in bed. I think because I was too lethargic to graze all day in the kitchen, I still managed to shed a pound. Not the way I want to do it, but hey when all you have the energy to chew is oatmeal, "them's the breaks." I am also out of grapefruit juice, so I put my ACV in O.J. my dear daughter made me. Going to see if I can get worked in at the post hospital today.
On the grocery list today: a (possibly organic) protein supplement to replace one of my 5 small meals a day with a shake. Not a fan of the store bought shakes. Also on the list. My girlfriend's Starbuck's coffee. I have never EVER been a coffee drinker, but I like this stuff. I was sad yesterday because I wanted some. My husband is going to LOVE that I will drink coffee with him when he gets home. :D
And now I'm getting up because I've been here all of 15 minutes and the entire left half of my left foot is tingling. :((
Diet Calendar Entries for 22 August 2011:
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1425 kcal
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Fat: 70.05g | Prot: 61.00g | Carb: 85.40g.
Breakfast: Breakfast Burrito - Egg & Bacon. Lunch: back to nature almonds, ThinkThin Protein Bars- Tangerine Creamsicle. Dinner: olive oil, chianti, lamb, feta, flat bread. more...
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3289 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Shopping - 2 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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