Weigh In record (no journal entry) for 26 February 2024
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274.3 lb
Lost so far: 36.6 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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835 kcal
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Fat: 13.63g | Prot: 66.09g | Carb: 109.84g.
Dinner: Ферма Сулугуни, Хлеб Черный, Макароны Отварные, Грудка Индейки. more...
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gaining 3.1 lb a week
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