Weigh In record (no journal entry) for 17 November 2015
|
220.8 lb
Lost so far: 13.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2015:
|
1792 kcal
|
Fat: 70.68g | Prot: 75.18g | Carb: 222.80g.
Breakfast: Mission Avocado, Naked Naked Naked: Mighty Mango. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Meijer 2% Milk, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: nabisco Oreo 6 Cookie Snack Pack, Brookside Dark Chocolate Acai with Blueberry. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|