Weigh In record (no journal entry) for 26 February 2024
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256.4 lb
Lost so far: 40.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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812 kcal
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Fat: 18.13g | Prot: 54.59g | Carb: 107.71g.
Breakfast: Buko Frischkäse Frühlingszwiebeln, Weidner Machelle Tropic Frischkäse, Gut & Günstig Sesam Knäckebrot. Lunch: Ehrmann High Protein Heidelbeere Joghurt. Dinner: Miyata Shirataki Rice Style, Maggi Indisches Hähnchen Curry. Snacks/Other: Müller Milchreis Vanilla. more...
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losing 0.6 lb a week
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Portal Wal🐳's weight history
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