Weigh In record (no journal entry) for 26 February 2024
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146.6 lb
Lost so far: 56.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1373 kcal
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Fat: 54.01g | Prot: 58.82g | Carb: 158.87g.
Breakfast: Leicht & Cross Mein Knusperbrot Vollkorn, Kaffee mit Milch und Zucker, Banane. Lunch: Banane, Kaffee mit Milch und Zucker, Little Lunch Kartoffelsuppe . Dinner: Rapsöl, Edeka Rinderhackfleisch , Gut & Günstig Sonnenmais. Snacks/Other: Rheila Knusper Salmiak. more...
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losing 3.1 lb a week
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esche85's weight history
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