Weigh In record (no journal entry) for 23 February 2024
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233.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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394 kcal
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Fat: 12.30g | Prot: 16.46g | Carb: 53.94g.
Breakfast: Wonder Pan Integral con Ajonjolí, Huevo Frito, Carnation Leche Evaporada, Kellogg's Choco Krispis. more...
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gaining 0.2 lb a week
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