Weigh In record (no journal entry) for 14 November 2015
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239.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2015:
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1864 kcal
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Fat: 94.75g | Prot: 84.24g | Carb: 177.37g.
Breakfast: Silk Unsweetened Cashew Milk, Almond Butter, Vibrant Health Green Vibrance, Bananas. Lunch: Great Value Frozen Chopped Kale, Portabella Mushrooms (Grilled), Birds Eye Recipe Ready Tri Color Pepper & Onion Blend, Egg, Kirkland Signature Balsamic Vinegar of Modena, Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, Roma Tomatoes, Fresh Express Fancy Field Greens Tender Lettuce Mix. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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2869 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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ChangedButterfly's weight history
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