Diana 1234's Journal, 19 February 2024

Joe smoked a brisket yesterday. If you look at pic on right top you can see the great smoke ring he got. It was so tender we didnt need knives to cut it. Served with a side of asparagus. He is certainly perfected using the Traeger smoker!

Diet Calendar Entry for 19 February 2024:
1052 kcal Fat: 28.07g | Prot: 121.22g | Carb: 95.47g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Oatmeal, Coffee, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Premier Nutrition High Protein Shake - Vanilla, Dannon Light & Fit Greek Yogurt - Cherry, Cub Foods Ground Beef (93% Lean / 7% Fat), Hunt's Manwich Original Sloppy Joe Sauce, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Brussels Sprouts, Salmon. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, Yellow Sweet Peppers , Sweet Red Peppers , Baby Carrots , Radish, Dcm choc chip bars, Apples . more...

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Comments 
Ryan, Yes it's yummy!👍 mystr0555, he is my husband.lol 
20 Feb 24 by member: Diana 1234
Delicious looking !!  
20 Feb 24 by member: Bionici
That ring is a sign of well prepared Brisket! ! Low and slow is always the name of the game on our Treager ! Well done Joe! 
20 Feb 24 by member: 66Pack
Damn, looks great 
20 Feb 24 by member: Aaronloseweight
Bionic and Aaron, thanks! Looking forward to another smoked meat real soon. Probably ribs💜. 66pak, You are right, we use our Traeger a couple times a month. Nothing is better than when you get that big smoke ring! 💜 
21 Feb 24 by member: Diana 1234
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