Weigh In record (no journal entry) for 19 February 2024
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159.6 lb
Lost so far: 13.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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1104 kcal
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Fat: 50.70g | Prot: 76.44g | Carb: 85.93g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer. Dinner: Merci Merci Finest Selection, Lay's Sour Cream & Onion. Snacks/Other: Emmentaler, Milbona High Protein Pudding Schoko, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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steady weight
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blibla_blub's weight history
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