honey41's Journal, 21 August 2011

gained

234.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 66.57g | Prot: 76.12g | Carb: 155.30g.   Breakfast: 2% Reduced Fat Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: Dirty Rice, Green Beans, Chicken Drumettes. Dinner: Texas Toast - Garlic, Spaghetti with Tomato Sauce and Meatballs. more...

3232 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 1 hour, Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...