Weigh In record (no journal entry) for 15 February 2024
|
181.0 lb
Lost so far: 103.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 February 2024:
|
1790 kcal
|
Fat: 132.64g | Prot: 137.06g | Carb: 1.54g.
Breakfast: Vanilla Extract, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Butter, Rock Bottom New York Strip, Shrimp. Dinner: Kroger Mild Pork Sausage, Kroger Eggs (Large), Marketside New York Strip Steak. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|