ceekaye's Journal, 10 November 2015

today was the first day i actually got in more than 1300 calories...
:)

Diet Calendar Entries for 10 November 2015:
1337 kcal Fat: 16.97g | Prot: 71.05g | Carb: 244.25g.   Breakfast: No Name Mixed Berries, Trader Joe's Quick Cook Steel Cut Oats. Lunch: Mixed Vegetables (Frozen), Lettuce Salad with Assorted Vegetables, Celery, Red Star Nutritional Yeast Vegetarian Support Formula, oil-free italian dressing. Dinner: Red Delicious Apples, Sweet Red Peppers, Garbanzo Beans, Brown Rice, Portabella Mushrooms (Grilled), Spinach (Chopped or Leaf, Frozen), Onions. more...
2367 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Wii Fit (Electronic Games) - 33 minutes, Resting - 7 hours and 7 minutes, Sleeping - 8 hours. more...



     
 

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