Weigh In record (no journal entry) for 10 November 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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3117 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 52 minutes, Running (jogging) - 5/mph - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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thewatusi's weight history
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