werner34's Journal, 14 February 2024


Diet Calendar Entries for 14 February 2024:
1421 kcal Fat: 62.71g | Prot: 90.86g | Carb: 119.35g.   Breakfast: Orthomol Immun, Vitafit Tomatensaft. Lunch: Ritter Sport Schokowürfel, Salzkartoffeln, Gemüsepfanne, Pangasiusfilet, Spaghetti alle Vongole, Eridanous Octopus-Tentakel, Thomy Hollondaise, Milfina Butter , Gutes aus der Bäckerei Das Weißbrot. more...
2192 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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