Weigh In record (no journal entry) for 14 February 2024
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229.3 lb
Lost so far: 33.3 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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663 kcal
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Fat: 34.12g | Prot: 23.68g | Carb: 63.66g.
Lunch: Самса, Манты. more...
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losing 10.0 lb a week
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ChertoFFka13's weight history
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