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Starting out today to walk and journal as I go. Hope I will do good at this. Wish me luck everyone. Thanks.
Diet Calendar Entry for 09 November 2015:
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786 kcal
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Fat: 23.96g | Prot: 40.27g | Carb: 102.55g.
Breakfast: Whole Wheat Bread, Coffee, Bacon, Fried Egg. Lunch: Subway 6" Turkey Breast. Snacks/Other: Sun-Maid Natural California Raisins. more...
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