Weigh In record (no journal entry) for 12 February 2024
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114.5 lb
Lost so far: 8.5 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2024:
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2356 kcal
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Fat: 106.32g | Prot: 58.86g | Carb: 318.81g.
Breakfast: Coffee, Silk Original Soymilk. Lunch: Great Value Whole Wheat & Honey Bread. Dinner: Maruchan Ramen Noodle Soup - Soy Sauce Flavor, Broccoli, Kraft Greek Vinaigrette Salad Dressing. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Pretzel Ice Cream Bar, Hershey's Kit Kat Minis, Sunshine Cheez-It Hot & Spicy Crackers, Lay's Original Potato Chips, Dreyer's Grand Ice Cream - Double Fudge Brownie (Container), CVS Trail Mix Fruit and Nut. more...
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gaining 0.3 lb a week
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Weber River's weight history
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