Weigh In record (no journal entry) for 12 February 2024
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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595 kcal
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Fat: 23.98g | Prot: 44.74g | Carb: 48.59g.
Breakfast: Colun Leche Semi Descremada, Soprole Yogurt Protein+ Trozos de Frutilla. Lunch: Coliflor, Tequeños. Dinner: Huevo Cocido. more...
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losing 0.1 lb a week
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chiouwuggg's weight history
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