coty iglesia's Journal, 07 November 2015

Weigh In record (no journal entry) for 07 November 2015
135.6 lb Lost so far: 7.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2015:
643 kcal Fat: 25.40g | Prot: 54.70g | Carb: 46.60g.   Breakfast: La Serenísima Queso en Fetas Danbo, Carrefour Atún Desmenuzado al Natural, Fargo Pan Doble Integral, CBSé Yerba Mate. Snacks/Other: Clight Jugo. more...
losing 0.3 lb a week

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