Zakata's Journal, 08 February 2024

What goes down must go up:) Finally made it to the grocery store yesterday and didn't put Junk in my cart. I'm pretty sure the entire store could hear the boxes of Little Debbies and ice cream sandwiches screaming out my name.

Battle on!
174.0 lb Lost so far: 8.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
gaining 2.8 lb a week



     
 

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