Evvysbaby's Journal, 07 February 2024

129.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 62.80g | Prot: 96.10g | Carb: 102.92g.   Breakfast: ambari amaretto cappuccino. Lunch: Mayonnaise, Member's Mark Rotisserie Chicken Breast, Kroger CARBmaster Wheat Bread. Dinner: Chicken Soup. Snacks/Other: Butter or Sugar Cookie, Herdez Salsa Verde, Atkins Protein Chips Ranch, Splenda No Calorie Sweetener Packets, Land O'Lakes Salted Butter, Kroger CARBmaster Wheat Bread. more...

1640 kcal

Activities & Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...