Weigh In record (no journal entry) for 07 February 2024
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125.7 lb
Lost so far: 6.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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496 kcal
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Fat: 17.87g | Prot: 46.74g | Carb: 38.76g.
Breakfast: Melitta Café sem Açúcar. Lunch: Alface Americana, Subway Pimentão, Peito de Frango. Snacks/Other: Bem Casado, Mandubim Pasta de Amendoin Integral Tradicional, Pura Vida Whey Isolado Baunilha, Tâmara, Tâmara. more...
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gaining 0.6 lb a week
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Carla Andreia Garcia's weight history
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