|
I'm stuck at 133 lbs. It's good and bad (more good). I guess I've plateaued. I have just 3 more pounds to go. I don't want to cut out much more food because I've cut out enough. I need the energy for exercise and the stress I'm going through. However, if I want to get down to 130 I will need to cut more. Carbs are always the easiest to pick on.
Diet Calendar Entry for 05 November 2015:
|
558 kcal
|
Fat: 20.98g | Prot: 34.10g | Carb: 63.10g.
Breakfast: Sargento Extra Sharp Cheddar Cheese, Broccoli, Turkey Bacon, Egg. Lunch: Egg, Firm Silken Tofu, Quinoa (Cooked), Kale. Snacks/Other: Bananas. more...
|
|