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pg12c8t6
Journal
19 Aug 11
pg12c8t6's Journal, 19 August 2011
pg12c8t6's Profile
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Size 0, bitches. Time for new pants. Thank you Jillian Michaels "No More Trouble Zones". That DVD is freaking awesome.
112.5 lb
Lost so far:
21.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2011:
1547 kcal
Fat: 64.36g | Prot: 60.74g | Carb: 160.18g.
Breakfast:
100% White Corn Crispy Round Tortilla Chips, Cocoa Krispies, Milk (Nonfat).
Dinner:
caeser salad, Chicken Thigh.
Snacks/Other:
nachos, champagne, Cocoa Krispies, Milk (Nonfat), mousse cake.
more...
1540 kcal
Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
steady weight
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