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Hello all. Been MIA at least on the journal lately. Been super busy. These next few months are going to be crazy busy for me too. Work will be busy as usual, but then taking a biochemistry class mondays and wednesdays after work, working on applications for graduate schools, and studying to take the GRE again. Eeek. I basically won't have a life. This week I went to the gym and swam in the mornings 3 times. I plan to keep that up, (and morning workouts in general) as that's the only way with the night class that I'll be able to fit in my normal number of workouts during the week. So my plan right now is Monday am-swim; Tuesday pm-bellydance class; Wednesday am-swim, pm-elliptical/weights; Thursday am-swim, pm-elliptical weights; Friday am-swim, pm-elliptical weights. One of Friday's activities or other days can be made up on Saturday. Though I'm hoping that if all can be done during the week I can take Saturday and Sunday off from gym and hopefully do something else active at least one of the days. Though the weather has started to get crappy for fall. I like it for the fact that it's now back to cuddly sweater and sweatshirt season, but it does dampen (haha) what one can do outside....like bike, hike, canoing...just aren't as fun in the rain. Ahh joys of living in Seattle.--guess being able to do all those things all year would be a selling point of going to California for grad school...ah the things to consider....anwyay hope you all had a good week and enjoy the weekend!!
xo
--S
Diet Calendar Entries for 02 October 2009:
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516 kcal
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Fat: 9.95g | Prot: 41.16g | Carb: 63.89g.
Breakfast: nonfat latte, whole ground flaxseed meal, special k. Lunch: egg, foster farms sliced deli turkey, lettuce. more...
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2102 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 6 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...
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