Weigh In record (no journal entry) for 06 February 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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3318 kcal
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Fat: 90.45g | Prot: 255.64g | Carb: 348.41g.
Breakfast: Olive Oil, Skinless Chicken Breast, White Rice, Maesri Sweet Chilli Sauce, Skinless Chicken Breast, White Rice, Skinless Chicken Breast, White Rice, Sandwich, The Meatless Farm Co Meat Free Ground, Egg, White Rice, Skinless Chicken Breast, White Rice, Olive Oil, Egg White, Egg Yolk, Coffee with Cream and Sugar, Skinless Chicken Breast, White Rice. more...
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gaining 1.1 lb a week
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