Weigh In record (no journal entry) for 04 February 2024
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343.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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2758 kcal
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Fat: 118.36g | Prot: 103.30g | Carb: 374.83g.
Breakfast: Grandma's Oatmeal Raisin Cookies (35.4g). Lunch: Coca-Cola Diet Coke, CiCi's Pizza 12" Alfredo Buffet Pizza, Thin Crust Pizza with Meat, CiCi's Pizza Apple Pizza, Archer Farms Chef Salad. Dinner: Cheese Sandwich, Spinach , Green String Beans. more...
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losing 2.3 lb a week
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