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Diet Calendar Entries for 04 February 2024:
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1302 kcal
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Fat: 67.02g | Prot: 71.02g | Carb: 93.64g.
Breakfast: Coffee with Cream, Nordica 2% Cottage Cheese, Bacon, McCain Breakfast Potato Patties, Selection Breakfast Sausages. Lunch: Beatrice Bfit. Dinner: Metro Extra Cheddar Cheese Bread, Chili, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large). more...
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1769 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 5 hours. more...
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 Comments
Woke up at 5am for absolutely no reason by 6:30 ate breakfast lol then a long walk with Bailey and an afternoon nap lol
04 Feb 24 by member: •°•♡Erin♡•°•
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04 Feb 24 by member: Chessnut64
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04 Feb 24 by member: •°•♡Erin♡•°•
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04 Feb 24 by member: -MorticiaAddams
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Wow, you're off to a motivatin' start Erin! Makes for a productive day!
04 Feb 24 by member: Windy Day
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Thank you MorticiaAddams ☺
04 Feb 24 by member: •°•♡Erin♡•°•
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Holly not so sure about productive day but I did manage to wake back up so that's something lol
04 Feb 24 by member: •°•♡Erin♡•°•
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haha, sometimes that is enough! :) xoxo
04 Feb 24 by member: Windy Day
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Perfect for me, but without the potato pattie. I try to avoid foods that may rsise my inflammation levels.
06 Feb 24 by member: Raykurt
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