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getting back to the gym! Walked 2 miles yesterday
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125.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2015:
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1109 kcal
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Fat: 38.89g | Prot: 50.59g | Carb: 75.84g.
Breakfast: Domino Sugar Sugar Packet, Bigelow Tea Vanilla Caramel, Hard-Boiled Egg, Red Bull Red Bull Sugar Free (8 oz). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wal-mart Deli General Tso's Chicken, Costco Flank Steak. Dinner: Hamburger (Single Patty with Condiments). Snacks/Other: Franzia Chardonnay. more...
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2028 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 10 minutes, Sitting - 6 hours and 45 minutes, Walking (slow) - 2/mph - 4 hours. more...
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losing 0.0 lb a week
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Chubs Magee's weight history
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